I want to ask who doesn't like chocolate? Ofcourse you can't find someone hate chocolate. Many people younger and adult love chocolate.

I do, I love chocolate because the food so yummy and very deligious. But sometimes I'm also affraid if I eat chocolate will make me fat (˘_˘Ù¥)


In fact, it was found that the effect of chocolate consumption is good for your body - but not cheap chocolate. Luxury chocolate made of 60% or more cocoa solids which contain nutrients and vitamins, and have large amounts of magnesium are beneficial for the cardiovascular system and hypertension.


Why we love to eat chocolate? Because chocolate also good for the health.


1. As an anti-oksidan
2. Supporting health systems kardiovaskular
3. lowers blood pressure
4 pressure lowering. Maintain oral health (Eating dark chocolate and cocoa products can actually help reduce dental cavities, prevent gum disease, and even reduce
5. Maintain mental alertness and an anti-depressant


So if you want to eat chocolate, just choose dark chocolate. But choose low sugar :)

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