I don't like this fruit actually, but I just want to shared this to my "grandfather" in USA. He always like my recipes but he confused about this fruit.
So I decided to shared it. This fruit just have in tropical country.
benefits of guava fruit:
the needs of water in the body. (Lack of water can interfere with the body's kidney function so dirt can not get out smoothly, which consequently forming kidney stones. Guava Benefits of this is to meet the needs of water in our body. Because guava contained in water at 93 grams per 100 grams) .
Maintain Healthy Eyes.
(The content of vitamin A in the fruit is quite high. Vitamin A is needed by the body. Vitamin A to maintain healthy eye function. Addition it also serves to enhance and boost the immune function of white blood cells as anti-bodies and anti-virus). Has Vitamin C . (vitamin c can beautify the skin, as well as antioxidants that serves to maintain cell health, Increasing iron intake, and improve sperm quality by preventing free radicals).
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Pada
9:59 PM
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