Wow.... wow.... some people in the church (one of advent church) in jakarta said i am so slim. They ask me am i on diet?
Of course i am not on diet. Maybe because holiday in bali, to much walking in bali and that is making my body look better.
Excercies is good and making you health. That is really happened. And i am enjoy my day in bali and also the result after back from bali.
Today, i decided to do some excercies like jogging in monas every sunday or at least 2 times a month. Plus...... doing simple yoga to control my mind and keep concentrate and relax.
Join in yoga class in bali is making me understand about it. Unique, simple and also difficult in one time. But i really love it. How about you?
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